Promoting health and wellbeing.
health
#59: Unconditional Love
Begin to choose love with our daily interactions with our loved ones. Let us practice more grace, forgiveness, and letting go. Resources:Live Love Now, Rachel Macy StaffordDaily Intentions Journal To…...
#58: Let us not give up during this time
Let us not give up and throw in the towel. It is our responsibility to take care of ourselves, so that we are strong enough to take care of our…...
#57: Respect and Boundaries
It is easy to get upset or blame others for how they are treating you. But, if you are letting them treat you that way…they think you are ok with…...
#55: Morning Routine Reminder
It is so easy for our mornings to get hijacked, and eventually get out of the habit of starting our day in the way best for us. Let us refocus…...
#54: Choosing Happiness
It is the small choices every day that accumulate and help us feel good, or sometimes continue to feel not-so-good. Let us be more intentional about every small choice, and…...
#52: Self-care truths
It is so common to fall off track with self-care. We all do it. We have to be kinder to ourselves when we fall off track. Forgive yourself and start…...
