#68: Midweek Encouragement…How you treat yourself matters

Listen to Monday’s podcast episode #67 to hear the intention for this week of paying attention to where our energy is used.

Download the Value Declaration document to help you out.

Resources:
Daily Intentions Journal

Kelley Ranaudo

Hi, I'm Kelley. As a mom, I know the struggles of balancing life. I'm here to help you thrive with health, fitness, and faith. Subscribe to get my Sunday Newsletter and let's embrace a joyful journey to wellness together.