Promoting health and wellbeing.

Ali Flynn, the creator of Hang in There, Mama and certified English and Special Education teacher is excited to share with you the joys and hardships of raising teens with ...

Maybe, maybe not, but I definitely feel that I have my own secret weapons that are my keys to a better life. I make these 6 simple choices every day ...

It is easy, and natural, to seek approval from this world. Let us make sure our priorities have us seeking approval from the right people in our life. Challenge: Pay ...

You don’t need permission, but sometimes I believe we just want someone to tell us that it is ok to go for it. So, I am giving you permission to ...

So many of us continue to live with choices that aren’t giving us the life we want. We continue to complain and blame others. We spend time on things that ...

Are you just preaching and lecturing your kid, but not actually living your life that way? Get honest with yourself. We need to become aware, and grow as a person ...