Weekly Vibes ~ It is December!

Giving Hands this Season ???? We need your help friends! This holiday season, my kids and I, and friends, are collecting donations for Matthew’s Hope Ministries, which is a local non-profit organization that started in 2010 to help people move from homelessness to a life of independence and self-sustainability. We would … Read more

Planking Roll Call


Planking roll call…who is still planking? If you forgot, hmmmm….or fell off, just get back at it. We are planking with you. Our goal is a minute. One minute a day. I promise, you will be thankful, feel stronger and empowered that you did it. In case you missed the … Read more

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