Want To Make A Lifestyle Change, But Can’t Seem To Find A Way?

Hi I’m Kelley. I Empower Moms To Find Time For Themselves, Protect Their Energy, And Embrace A Confident Mind, So That Their Days Feel Calmer And More Fulfilling.

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Daily Intentions Journal 

Daily practices displayed in a simple, easy-to-use format, to help create daily habits, without overwhelm, so that these choices become a healthy part of your everyday life.

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Recent Podcasts

#54: Choosing Happiness

#54: Choosing Happiness

It is the small choices every day that accumulate and help us feel good, or sometimes continue to feel not-so-good. Let us be more intentional about every small choice,...

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#53: Distracted

#53: Distracted

Let’s start paying attention to the small things every day that try to distract us, rob us of our happiness, and take us away from God.

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#52: Self-care truths

#52: Self-care truths

It is so common to fall off track with self-care. We all do it. We have to be kinder to ourselves when we fall off track. Forgive yourself and start again. Let go of this...

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