Hi I’m Kelley. I Empower Moms To Find Time For Themselves, Protect Their Energy, And Embrace A Confident Mind, So That Their Days Feel Calmer And More Fulfilling.
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Daily Intentions Journal
Daily practices displayed in a simple, easy-to-use format, to help create daily habits, without overwhelm, so that these choices become a healthy part of your everyday life.
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Recent Podcasts
#62: You can be kind and still say NO
It is time to practice saying no. Stay in charge of what fills your time and energy this week. Don’t let the worldly distractions steal your joy, or your...
#61: Stop taking it personal
First, be sure you are taking care of yourself so that you are rested, strong, and equipped to handle these situations. When your kids act out, stop taking it so...
#60: You ALWAYS have a choice
Regardless of the circumstance, or situation, you have to always remember that you get to choose. Even if you don’t like what you have to do, you can choose a good...