Want To Make A Lifestyle Change, But Can’t Seem To Find A Way?
Hi I’m Kelley. I Empower Moms To Find Time For Themselves, Protect Their Energy, And Embrace A Confident Mind, So That Their Days Feel Calmer And More Fulfilling.
Daily Intentions Journal
Daily practices displayed in a simple, easy-to-use format, to help create daily habits, without overwhelm, so that these choices become a healthy part of your everyday life.
It is the small choices every day that accumulate and help us feel good, or sometimes continue to feel not-so-good. Let us be more intentional about every small choice,...
Let’s start paying attention to the small things every day that try to distract us, rob us of our happiness, and take us away from God.
It is so common to fall off track with self-care. We all do it. We have to be kinder to ourselves when we fall off track. Forgive yourself and start again. Let go of this...
We travel this road of adventure and joy, right alongside sadness, and disappointment. It all comes together.
This Too Shall Pass When it is all over...what will you take back? Have you thought about it? What will you take back and what will you say no...
Like many things, being "healthy" can be very different to each of us. Healthy, to me, is not skinny, muscular, a gym rat, or even a vegan. I have...