Want To Make A Lifestyle Change, But Can’t Seem To Find A Way?

Hi I’m Kelley. I Empower Moms To Find Time For Themselves, Protect Their Energy, And Embrace A Confident Mind, So That Their Days Feel Calmer And More Fulfilling.

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Daily Intentions Journal 

Daily practices displayed in a simple, easy-to-use format, to help create daily habits, without overwhelm, so that these choices become a healthy part of your everyday life.

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Recent Podcasts

#59: Unconditional Love

#59: Unconditional Love

Begin to choose love with our daily interactions with our loved ones. Let us practice more grace, forgiveness, and letting go. Resources:Live Love Now, Rachel Macy...

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#57: Respect and Boundaries

#57: Respect and Boundaries

It is easy to get upset or blame others for how they are treating you. But, if you are letting them treat you that way…they think you are ok with it. We have to...

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