Dr. Michelle Young is a licensed Naturopathic Doctor and owner of Young Medicine. She is a rising leader in natural pediatric healthcare dedicated to...

This is a deeper dive into our daily choices and how we can be more humble and authentic in our way. Humility isn’t just not bragging or boasting. It is so much...

There are many obvious distractions that we could be spending our time and energy on, but there are also some sneaky ways the devil gets into our days, our mind, and...

Alternative options lets us choose to see the good, have a positive outlook, and change the norm. Challenge: Pay attention to where your heart is this week.

This episode is an interview with Jennifer Pressimone. This conversation is filled with a wealth of information. We discuss the role of our gut,...

In today’s society, we seem to keep going, keep pushing, keep rushing, and what really matters to us can easily pass us by. This conversation is permission to slow down,...