Seminars, Events, and Conferences
Seminars, Corporate Events, Break Out Sessions
Over the years, Kelley has learned through experience, mistakes, and challenges, while finding simple shifts and choices that have changed her health, relationships, and approach to life. Sharing relatable stories, much needed humor, and a whole bunch of hope and faith, she wants to help you slow down, chase what matters most, and not be pressured by this world.
Kelley speaks on many topics surrounding health, wellness, fitness, faith, and family. Below are some of the most popular, but together she will help you find the topic that suits your group and event.
Popular Topics Include:
1. The Value of the Vessel
The power of slowing down, and living with intention and purpose. Learning to take care of ourselves and our family in this fast paced world, by making simple choices that help conserve our time and energy. Boundaries, saying no, and learning to not give in to the pressure of this world. We can then make room for what matters most, stay close to our values, and boldly live with conviction.
2. Creating a Calmer and Healthier Home
Simple shifts we can all make to create room for connection and calm in our homes. Choices that make each of our homes healthier, more comfortable, while creating a space to breathe, unwind, and unplug to let our family recharge and reconnect. We all need a safe and relaxing place to come home to. Let us teach ourselves and our kids how possible it is through simple choices.
3. How to Make Habits Stick
Changing your perspective to help make habits stick around longer than a month or so. Most of the time we are just approaching our new habits in the wrong way, or we have created a plan that is unsustainable. Let us begin simple changes one at a time for a healthier, purpose filled, and more joyful life.
4. Stress Management and the Power of the Pause
This world will run us ragged if we let it. You can still live a productive, successful life, while also slowing down, backing off, and learning to pause.
Let’s Connect
Interested in having Kelley speak at your next event?
Book a complimentary discovery call or reach out directly to start the conversation.
Contact Kelley →
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