How We Can Work Together
Consultation – This can be in person or by phone.
Speaking – Bring me to your office or group of ladies, mom’s, kids and more. Let me know what you would like me to discuss, or choose a topic below.
- “Simple Ways to Choose Healthier and Feel Better.”
- “12 Weeks to Better Health”
- “Breaking the Plateau”
- “Conditioning for Kids”
Contribute Articles – Add me to your company newsletter or magazine as a Health and Fitness contributing writer.
Fitness Group – Do you have a local group that would like to learn more about working out and feeling their best? I have a 12 week program that I would love to bring to your group that includes workouts, encouragement, health and mind tips, nutrition tips and recipes.