#70: Midweek Encouragement…Patience and practice
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Listen to Monday’s podcast episode #69 to hear the full intention for the week, of using our time in the best way possible for our health.
Download the Value Declaration document to help you out.
Resources:
Daily Intentions Journal
Hi, I'm Kelley. I once thought I had it all figured out, but I learned that feeling our best means nurturing our WHOLE SELF. It's not just about fitness or good nutrition, but much more. Subscribe to the newsletter, and let's embrace a joyful journey to wellness together.