#66 Midweek encouragement … think small and be intentional
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Listen to Monday’s podcast episode #65 to hear on how to be intentional the intention for this week. We talk about living for our values and learning to say no.
Download the Value Declaration document to help you out.
Resources:
Daily Intentions Journal
Hi, I'm Kelley. I once thought I had it all figured out, but I learned that feeling our best means nurturing our WHOLE SELF. It's not just about fitness or good nutrition, but much more. Subscribe to the newsletter, and let's embrace a joyful journey to wellness together.