#67 Our energy and how much it matters
Subscribe: Apple Podcasts | Spotify | Amazon Music | Youtube Music | More
This is week 2 of a 4 week series. Our energy each day affects our mood, happiness, health, how we feel, and what we think we are capable of. It is time to pay attention, and become aware of what is best for you and your health.
Resources:
Daily Intentions Journal
Hi, I'm Kelley. I once thought I had it all figured out, but I learned that feeling our best means nurturing our WHOLE SELF. It's not just about fitness or good nutrition, but much more. Subscribe to the newsletter, and let's embrace a joyful journey to wellness together.