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4 Ideas to Get Moving and Reduce Stress with Your Family
My kids have been doing some type of conditioning with me for years, and it is a good idea to start a healthy routine with them now. It doesn't have…...
Do What You Love
Are you doing what you love? Are you following your heart? These are things I believe we should all be striving for. Truly living, and doing things that you truly…...
Weekly Vibes for the Week of October 29th
New this Week Exciting news! Are you wanting to feel better, but still struggling to get started? Maybe you don't know what to do, or you just keep putting it…...
One Thing Today
When it comes to our health, many of us struggle to get going. I hear the same stories from many people over and over. I can't find the time. I'm…...
Weekly Vibes for the Week of October 8th
New this Week Hello and Happy Monday to each of you! ❤️ Just in case you haven't explored my new website, I want to make sure you knew of some FREE…...
Weekly Vibes
Happy Monday! I love a new week. A chance to start fresh, challenge yourself in new ways, make different choices, be productive and move closer to your dreams. It is…...
