Uplifting messages to inspire you.
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Simple Small Choices Will Change Your Health and Your Life
It is the simple, small choices that will make all the difference in your life when you are trying to improve your health and your habits. Do not underestimate the…...
Video5 Things I do with Stress
Stress is everywhere, but what is important is how you respond. Stress can make or break your life, health, and how your days go. Find simple choices that help you…...
Video#150: Their story is not your story
Balance your day by starting with what matters most. Be intentional about filling your time and energy with what is most important in your life. Put these things at the…...
PodcastWhat Helps Me Embrace Life After 50
I have found that when I begin feeling the effects of being over 50, I choose to challenge myself more, and this one choice helps me to embrace this new…...
Video5 Things I Do in a Busy Season When Life Is Hard
Some seasons are emotional, overwhelming, and really hard all at one time. These 5 things help me keep peace in my heart and not lose it too often. Resources:...
VideoSurrender What Is Out of Your Control
Whatever you are facing this week, be honest with yourself as to what you can control and what you can’t. Do all that you can, and trust the rest to…...
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