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Embrace the Struggle
There is so much good in every day life, but yes this can come with challenges as well. The struggle can be so real for all of us in different…...
Getting Going TODAY
Every where I turn these days, someone is trying to take that first step to get into better shape, take care of their health and feel better. We all want…...
Back on the Wagon
We all need a quick swift kick sometimes to get back on whatever wagon we have fallen off of. I am really missing my writing wagon, but am going to…...
Unrealistic Expectations
Expectations...yes, we all have them. We have them for life, our friends, our family, ourselves, our spouses, our kids, our fitness goals, and a whole lot more. To start with,…...
Tip #20…Do Not Give Up
For the final health tip, I am going back to my very first post on Mommy Blast. Change the way you think and make better choices in the midst of…...
Tip #16…Did you fall off? Get back on!
It is easy to get off track. Life is busy, especially at this time of year with all of the end of year celebrations and more. All of a sudden,…...
