Addressing mental health with care, understanding and tips.
mental-health
Simple Steps to Revive Your Resolutions
We are into the second half of 2019, and first off I can't believe my kid is taller than me and second and most importantly...I want you to get honest…...
Self “care” is not Self “ish”
I want you to take some time today to truly evaluate how much time you give yourself for YOU, and what you do to actually take care of YOU. It…...
You are Enough
A friend of mine called me recently, and asked what I was doing. I began to explain, laughing, that I was driving across town to bring something to my husband,…...
What I Have Learned So Far
I am halfway through my 40's. Yep, I sure am. You know what, I do like my 40's. There are many challenges, but there is a freedom to 40 that…...
Consistency needs Discipline
This is the last post in our four part series helping us to make progress toward our goals. Just to recap, so far we are working on the following: Being…...
Just Start……Today
Reposting this earlier post to help kick some people into gear...because if you are still waiting for a formal plan, or maybe the perfect day, or possibly even some sort…...
