Promoting health and wellbeing.
health
#92: Choose to Believe
Choose to believe, even when things seem dark and uncertain. Choose to believe in your loved ones, even on hard days. Resources: Lauren Daigle: You Say...
#91: Choosing something different
These are small choices that we can shift, or change, and make all the difference in how we feel, our relationships, and how our day goes. Evaluate your choices this…...
#90: What does your morning look like?
There are so many benefits of a morning routine. There are simple choices you can make starting now for your morning to feel better, and change the rest of your…...
#89: What are you becoming complacent with?
It is easy to become complacent in things that matter to us, like our health, relationships, marriage, time with God, or our goals and dreams. The world can easily pull…...
#72: Midweek Encouragement…Eyes Up
Listen to Monday’s podcast episode #71 to hear the intention for this week of choosing HOPE and JOY amidst heartache and struggle. Resources:Daily Intentions JournalYouVersion Bible App...
#70: Midweek Encouragement…Patience and practice
Listen to Monday’s podcast episode #69 to hear the full intention for the week, of using our time in the best way possible for our health. Download the Value Declaration…...