Uplifting messages to inspire you.
encouragement
Stop Letting Other People’s Opinions Dictate Your Life
This world will come at you from all directions and tell you that your dream is foolish, that your path isn’t normal, and that you aren’t enough. Stop listening and…...
VideoDon’t Give Up
Before you give up on anything, rest, get a new perspective, and start again. Usually when we want to give up, we are tired, overwhelmed, beat up, and we need…...
Video#169 Tips for the Holiday Season
Here are a few tips to help us not completely lose our good, healthy choices this season. We can enjoy the season, and still keep some of our routine intact.…...
Podcast5 Simple Ways to Reduce Stress
Stress is not going away. You can make choices to help reduce your stress, not react to it, and not let it just sit in your life. These simple choices…...
Video#168 Next Step
Life will constantly give us problems. We grow when we problem solve, and not just react. It isn’t easy, but with practice, we get better. One step at a time.…...
Podcast#167 Are You Exhausted?
Many of us are. We have too much coming at us every day. Rest, breaks, relaxing, slowing down, are all ok. They are not lazy. Not responding immediately. Not scrolling…...
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