Uplifting messages to inspire moms in their daily journey.
encouragement
#159 Truth and Authenticity
Truth and authenticity are among the best gifts you can give yourself. Being true to yourself and your values, and living authentically, is your path to freedom. Takeaway: In what…...
You Don’t Need Permission to Live Your Best Life
Your best life is within your reach, regardless of your age. If you are over 40, you do not need permission to say no, chase your dreams, create boundaries, and…...
#158 Mind Your Mind
Let us take ownership of our mind. When negative self talk tries to derail us, what can we do to redirect it? It truly is up to us. Takeaway: When…...
#156 One Thing That Will Improve Your Life
You can't improve your life until you choose to own it. You have to take personal responsibility for your own life. Your next choice is yours. Takeaway: How can you…...
Simple Ways to Age Gracefully
Looking for simple ways to age gracefully? Embrace grace as a powerful tool in your journey. It might not always seem easy, but it is simple. The more you practice…...
5 Tips to Aging Gracefully With Movement
Aging Gracefully and living more intentionally is a choice. Slow down and pause. Don’t let the day steal your time, and don’t let other people and distractions steal your day.…...
