Uplifting messages to inspire you.
encouragement
5 Simple Ways to Reduce Stress
Stress is not going away. You can make choices to help reduce your stress, not react to it, and not let it just sit in your life. These simple choices…...
Video#168 Next Step
Life will constantly give us problems. We grow when we problem solve, and not just react. It isn’t easy, but with practice, we get better. One step at a time.…...
Podcast#167 Are You Exhausted?
Many of us are. We have too much coming at us every day. Rest, breaks, relaxing, slowing down, are all ok. They are not lazy. Not responding immediately. Not scrolling…...
Podcast#166 Reclaim Your JOY
My experience has shown me over and over again. Joy comes from the simple things. Stop chasing the worldly distractions, and embrace what is right in front of you. God.…...
PodcastAwareness Can Change Your Life
Many of us just go through each day and let the day control us. Start paying attention, be more intentional and become aware of how YOU can change your day…...
Video#165 What’s in Your Cup?
An extremely relatable analogy was shared with me this week, and I think you can relate as well. How do you respond when life gets hard? What spills out of…...
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