Uplifting messages to inspire you.
encouragement
Less is not always More
Over the last few years, I have spent much time and energy on finding what is best to fill our life with. I have tried to learn when to say…...
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Just Move
I thought this message might need to be sent again to help kick some people into gear...because if you are still waiting for a formal plan, or maybe the perfect…...
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For Today…Live Your Life
For this week, here is an excerpt and a repost from my 30 day journey of motivation and encouragement. Since we are a few weeks into the new year, sometimes…...
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The Struggle is Part of the Story
I have had this conversation several times recently with friends. They tell me they think I, or someone else, has it all together, seems to do so much and that…...
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Your Back Matters
Last night at a local group we have called "Wellness Wednesday", we talked about back health, so I am reposting this article from last year. So often I hear people…...
ArticleThe Whole You
As we begin our journey into this New Year filled with hopes, dreams, excitement, plans and those so called "resolutions", let us look at our whole self. To be our…...
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