Uplifting messages to inspire you.
encouragement
Are you taking care of yourself?
Think about it...I would bet you have several people close to you that talk about how tired they are, how they are dragging, aching, uncomfortable, irritable, moody, and the list…...
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Just Start……Today
Reposting this earlier post to help kick some people into gear...because if you are still waiting for a formal plan, or maybe the perfect day, or possibly even some sort…...
ArticleLive for God and Love Yourself
It is so easy to let what others think or say, define how we feel. For some reason, it can be so easy to take to heart how someone treats…...
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Healthy Kids Healthy Future
There are many values we want to give our kids. The list is endless, and there is a constant balance to instill what we feel is important. This to me…...
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Live to the Point of Tears
This post has been on my mind lately. I wrote it for my friend's blog last year, but never published it here, so here it is....Our feelings and emotions can…...
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Interval Training Works
I've said it before and I will say it again....Interval Training works. Whether you are just starting out or have hit a plateau, interval training works. It does. Interval training…...
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