All Episodes and Interviews from the Healthy Vibes Podcast
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#191 Not Everyone Deserves to Hear Your Story
I am listening to the audio of Daring Greatly, by Brene’ Brown this summer. She talks about vulnerability and shame. Vulnerability does lead to connection, but it is important to…...
Podcast
#190 How Your Words and Thoughts Shape the Course of Your Life
Our words and thoughts have an enormous amount of power over your life. They create the trajectory of where you go, how you feel about yourself, and affect your confidence…...
Podcast
#189 Self-awareness is a Super Power
Self-awareness is powerful. You control you, and nobody else. What lights me up might not light you up? Know what matters most to you. What are your values and are…...
Podcast#188 What Season Are You In?
We go through many, many seasons in life, and especially as parents. Awareness and giving yourself room for this can really change how you show up for yourself. And giving…...
Podcast#187 Women who Rest with Julie Roebken
Julie Roebken is a Certified Breathwork Facilitator, Embodiment Mentor and a devoted apprentice of Jesus. Julie founded mindfulhaus.com in 2018 and is dedicated to encouraging women to release chronic busyness…...
Podcast#186 Life Can Be Good and Hard
Many of us can relate to this, and you can not feel guilty for this. Life is hard, and life is good. Just because you are having a challenging season,…...
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