All Episodes and Interviews from the Healthy Vibes Podcast

I promise this conversation will encourage you. Jenni and I talk about the challenging seasons of life, and how good can be found right along with it. She shares hopeful ...

All of life is a combination of good seasons, and challenging seasons. Regardless of what is going on, be sure we all enjoy the routine, embrace the small joys, and ...

In this episode, we chat about how to make better choices when we are feeling down, and stressed. Rather than making ourselves feel worse, we have to plan our go-to ...

Many of us make up a story in our heads, that aren’t even true. First, you are not alone. We all do it. Together, let us pay attention, and let ...

Today we talk about the struggles that we have in our mind every day, and how we can fill our minds with good each day. We also talk about becoming ...

In this episode, we chat about why and how I created the journal. I tell you about what is in it, and how you can actually change how you feel ...