Health and encouragement articles from Kelley
articles
How Your Posture is Hurting You and Simple Ways You Can Improve it Today
I grew up in dance class on most days, with a strong foundation in ballet. It was my element, and when I think about posture, my mind goes straight there.…...
VideoWeekly Vibes for the Week of October 8th
New this Week Hello and Happy Monday to each of you! ❤️ Just in case you haven't explored my new website, I want to make sure you knew of some FREE…...
ArticleWeekly Vibes ~ It is October!
New Month Welcome to October!! I love a new month! New challenge, new intentions and a chance to sit down and plan what you want for this month. We are…...
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What Habit is Holding You Back?
As we work toward feeling our best, living our best life and chasing our dreams, a lot of change is going to take place. Change is good, and necessary to…...
ArticleWeekly Vibes
It is a new week. What is it that YOU are wanting and how do YOU plan to get it? Plan your week and set your vibes. It is up…...
ArticleWeekly Vibes
Happy Monday! I love a new week. A chance to start fresh, challenge yourself in new ways, make different choices, be productive and move closer to your dreams. It is…...
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