Exploring faith and spirituality in motherhood's journey.
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#9: Lighten Up
It is easy to get into the habit of criticizing mistakes, shortcomings, and expecting more than we should. When we constantly get upset over small things, we add so much…...
#8: Social Media Health
This is how I went from not liking social media, to learning how to set boundaries, enjoy, be inspired, and create lasting connections through social media. I created my own…...
#6: Take Your Power Back
It is common for most of us to feel the pressure of your choices from others, and even to look for approval, sometimes without even realizing it. Are you craving…...
#5: Let Go of the Baggage
Today we chat about what baggage we may be holding on to, and why we absolutely have to let it go. It is time to start living our life according…...
#4: Your Mind Matters
Today we are going to begin the work on our mind. You just have to start. Every day there are things that can be bringing our mind down, and also…...
#2: Let Go of the “All or Nothing” Mentality
In this episode, we chat about how we sabotage ourselves when we think we always have to be “all in”, and why moderation is what works for the long haul.…...