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What are you doing that is creative that you truly enjoy? We all need to be creative for our soul, for happiness, to tap into something deeper. Creativity brings us joy and happiness. As we get older, we get away from doing things that just make us feel good. We feel like we always have to be productive or checking something off our list. What moves you? What is something you just enjoy? Creativity can come from so many different activities. Find something this week to do that you just enjoy. “Creativity living is any life that is driven more strongly by curiosity than by fear.” -Liz Gilbert

I’m glad you’re here.
Life gets noisy. Between family, work, responsibilities, our health, and everything competing for our attention, it’s easy to lose sight of what matters most.
My hope is to help you slow down, take care of your health, strengthen your faith, and live with a little more intention and courage.
Start your week with Sunday Courage.
Every Sunday, I’ll send you a short note to help you pause, reset, and make one intentional choice for the week ahead.
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Listen to the Healthy Vibes Podcast for conversations and encouragement about health, faith, intentional living, and navigating real life well.
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