Fun and engaging fitness activities.
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20 Minute Exercises
Yes, I love to exercise. No, I do not want to exercise for any longer than I have to. I do think there was a day, maybe college, where I…...
80/20 Rule
I know some of us enjoy going to the gym for an hour or more. I don't. I have never enjoyed being at the gym or working out longer than…...
10 Things to Know
As a mother of two, and someone who loves to exercise, I have learned that it is almost impossible sometimes to find a time and place to exercise. As with…...