Uplifting messages to inspire you.
encouragement
It Has to Become a Way of Life
I do believe there are great benefits to "programs", as long as you look at it as a lifestyle change. You have to see the "program" as not just for…...
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What I Have Learned So Far
I am halfway through my 40's. Yep, I sure am. You know what, I do like my 40's. There are many challenges, but there is a freedom to 40 that…...
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Find Your own Beauty and JOY this Season
There are many seasons of life, and many changes from season to season. We each have our own path to endure, with joys, challenges, surprises, and sorrows. Some of these…...
ArticleShare the Gift of Health
I do love this time of year, and any opportunity I have to give someone something that is good for their health, I will take it. I know that these…...
ArticleA December to Remember
As we start the last three weeks leading up to Christmas, let's do our best to feel our best. When things get too busy and start feeling out of control,…...
ArticleA December to Remember
I am sure we can all relate to the stress that comes on during the holidays. All of the pressures can overwhelm us if we let them. Family, friends, gifts,…...
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