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There really are too many options out there so don’t be misguided. Be sure you are doing the simple things for the foundation of your health before you start adding all the hype. I am not saying it doesn’t work, but don’t forget how important the basic choices still are.
Takeaway: What basic choice could you improve upon for your health?
Challenge: Work on the basics this week.
Resources:
Last updated on August 1, 2024 by Kelley Ranaudo
As a mom, I understand the struggles of balancing life. I'm here to help you thrive in health, fitness, and faith. Let’s walk this path together and embrace a life enriched by wellness and inspiration.
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