Episodes from the Healthy Vibes Podcast
episodes
#131: Permission
You don’t need permission, but sometimes I believe we just want someone to tell us that it is ok to go for it. So, I am giving you permission to ...#130: At Some Point, You Gotta Choose
So many of us continue to live with choices that aren’t giving us the life we want. We continue to complain and blame others. We spend time on things that ...#129: Caught Not Taught
Are you just preaching and lecturing your kid, but not actually living your life that way? Get honest with yourself. We need to become aware, and grow as a person ...#128: It’s a Test
I do believe that every challenge, mishap, mistake, or resistance that we experience, its a test for us. We decide if we are going to grow and learn, or if ...#125: Break the Cycle
When we get into the vicious cycle of letting unhealthy thoughts and feelings control our lives and our choices, we have to break the cycle and choose differently. This is ...#124: Grace
Grace is the most underused superpower we can have. Grace gives us permission to move on. The ability to let go, forgive yourself, and move on quickly seems to be ...