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Simple Ways to Improve Your Life Start by Slowing Down
Be intentional about slowing down this week with these simple ways to improve your life. Find ways each day that you can create more space in your life. Space for…...
5 Simple Self Care Choices You Can Start Right Now
Self care is not just about fitness and eating well. Those are two really important parts of self care, but there are some pretty simple shifts that you can start…...
Normalize Difficulties This Week
Life is not supposed to be easy. God says that we will have trouble. Decide to normalize difficulties. When you know that trouble will come, and you expect it, you…...
5 Things I do with Stress
Stress is everywhere, but what is important is how you respond. Stress can make or break your life, health, and how your days go. Find simple choices that help you…...
What Helps Me Embrace Life After 50
I have found that when I begin feeling the effects of being over 50, I choose to challenge myself more, and this one choice helps me to embrace this new…...
#148: How to Grow In the Valley
There are many celebrations this time of year for awards, accomplishments and more. There are also many kids who have had hard seasons, hard years, and have not had the…...
