Supporting moms through shared experiences and resources.
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You Don’t Need Permission to Live Your Best Life
Your best life is within your reach, regardless of your age. If you are over 40, you do not need permission to say no, chase your dreams, create boundaries, and…...
5 Simple Tips for Better Posture
Our posture is so important for our health and aging. These are 5 simple tips of things I pay attention to and actually do for better posture....
Let It Be: Overcoming Small Daily Stresses
Shift your perspective on daily stresses this week and how you react to the small things that go wrong. Stop responding, stop getting upset, and stop spending one more bit…...
Who Are You Becoming?
In this video, I share a valuable tip on aging and how focusing on who you're becoming in relation to God can transform your life. It's not about others' opinions…...
Simple Ways to Improve Your Life Start by Slowing Down
Be intentional about slowing down this week with these simple ways to improve your life. Find ways each day that you can create more space in your life. Space for…...
5 Simple Self Care Choices You Can Start Right Now
Self care is not just about fitness and eating well. Those are two really important parts of self care, but there are some pretty simple shifts that you can start…...
