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5 Things YOU Should Stop Eating
This isn’t going to happen overnight, but you should stop eating these 5 things or at least start reducing them for your health. You get rid of these, and you…...
You are ONE choice away
If you have fallen off your resolutions, or new habits, just get back on. One choice every day to move you in the right direction, and you can make one…...
Transform Your Health One Small Step at a Time!
Get more content from Kelley. Listen to Kelley’s podcast for under 20 minutes of weekly inspiration and encouragement. Listen here → https://kelleyranaudo.com/show/...
#173 Pay Attention to What You Are Following
Pay attention and become aware of how things affect you. You get to choose what you follow and where you spend your time. Choose wisely. Unfollow things that don’t fill…...
#172 Your Mind and Heart Connection
Every thought you have directly affects your heart, and your heart is the wellspring of life. We have to protect it. Protect it with good thoughts, Bible verses, gratitude practice,…...
#171 Save Your Energy
Energy is so precious, and it is what helps me make most decisions. Know yourself. Know when you are depleted. Know when you need filling. Nobody knows this but you.…...