Videos About Fitness, Family and Faith

Get more content from Kelley. Listen to Kelley’s podcast for under 20 minutes of weekly inspiration and encouragement. Listen here → https://kelleyranaudo.com/show/ ...

In order to make any changes, you have to believe in yourself, and believe that they are possible. Change your mindset today. Be the one that believes in YOU. If ...

Take ownership of your health this year. It isn’t a secret. The only person responsible for our health is us. Change your mindset around your health. Just make small simple ...

Do not let distractions steal your attention, your day and your life. Do not let distractions keep you from being great every day. Pay attention this week. If you enjoy ...

No matter what your habits have been recently, or for months or years, you can change them today. Start today and do something good for your health. One choice at ...

I first heard this from Jon Gordon, but it is a great tip to stop listening to yourself, and start speaking to yourself. The devil will have your mind telling ...