All Episodes and Interviews from the Healthy Vibes Podcast
podcasts
#71: Celebrating and finding JOY
This is week 4 of a 4 week series. Even in our darkest days, God will give us hope, joy, and light. We just have to seek it, find it, ...#70: Midweek Encouragement…Patience and practice
Listen to Monday’s podcast episode #69 to hear the full intention for the week, of using our time in the best way possible for our health. Download the Value Declaration ...#69: Small shifts in your time
This is week 3 of a 4 week series. You get to choose how you use your time. 5 minutes here. 5 minutes there. It all adds up. Time is ...#68: Midweek Encouragement…How you treat yourself matters
Listen to Monday’s podcast episode #67 to hear the intention for this week of paying attention to where our energy is used. Download the Value Declaration document to help you ...#67 Our energy and how much it matters
This is week 2 of a 4 week series. Our energy each day affects our mood, happiness, health, how we feel, and what we think we are capable of. It ...#66 Midweek encouragement … think small and be intentional
Listen to Monday’s podcast episode #65 to hear on how to be intentional the intention for this week. We talk about living for our values and learning to say no. ...