Episodes from the Healthy Vibes Podcast
episodes
#73: Feelings Can Visit, But They Don’t Need To Stay
There is nothing wrong with how something makes us feel, but we should pay attention to how long we hold on to these feelings. This can affect our health, the ...#72: Midweek Encouragement…Eyes Up
Listen to Monday’s podcast episode #71 to hear the intention for this week of choosing HOPE and JOY amidst heartache and struggle. Resources:Daily Intentions JournalYouVersion Bible App Subscribe: Apple Podcasts ...#71: Celebrating and finding JOY
This is week 4 of a 4 week series. Even in our darkest days, God will give us hope, joy, and light. We just have to seek it, find it, ...#70: Midweek Encouragement…Patience and practice
Listen to Monday’s podcast episode #69 to hear the full intention for the week, of using our time in the best way possible for our health. Download the Value Declaration ...#69: Small shifts in your time
This is week 3 of a 4 week series. You get to choose how you use your time. 5 minutes here. 5 minutes there. It all adds up. Time is ...#68: Midweek Encouragement…How you treat yourself matters
Listen to Monday’s podcast episode #67 to hear the intention for this week of paying attention to where our energy is used. Download the Value Declaration document to help you ...