Episodes from the Healthy Vibes Podcast

Healthy habits begin with consistently making small, simple choices day after day. Resources:BibleDaily Intentions Journal for clarity and peace. ...

It is the small, simple choices that add up to big changes in our lives. Every good, small choice we make, consistently creates positive change in our relationships, our mindset, ...

Let us not become “ok” with things that go against our values and morals. Keep our moral compass strong. Resources:Daily Intentions Journal for clarity and peace. Subscribe: Apple Podcasts | ...

Let us be an example of self-care for our kids. If they don’t see us caring for our heart, mind, and soul, they won’t realize how essential it is to ...

Let us grow, mature, create boundaries, and have the courage to make hard choices when needed. Resources:Daily Intentions Journal for clarity and peace. Subscribe: Apple Podcasts | Spotify | Amazon ...

Pay attention to who makes you feel good, improves your energy, and makes it easy to be yourself. Be that person for someone else. What makes you different is what ...