Episodes from the Healthy Vibes Podcast
episodes
#79: Value of the Vessel
Let us be an example of self-care for our kids. If they don’t see us caring for our heart, mind, and soul, they won’t realize how essential it is to ...#78: Letting go of Guilt
Let us grow, mature, create boundaries, and have the courage to make hard choices when needed. Resources:Daily Intentions Journal for clarity and peace. Subscribe: Apple Podcasts | Spotify | Amazon ...#77: Authenticity is everything
Pay attention to who makes you feel good, improves your energy, and makes it easy to be yourself. Be that person for someone else. What makes you different is what ...#76: Perspective shifts
There are many times throughout the day and season that we all just need small shifts. Find a different perspective. Adjust your lens. Forgiveness. Grace. It could be worse. You ...#75: Do you really want a solution?
It takes maturity, letting go, courage and humility to actually take a calm, strategic approach to solving the problem, fixing it, walking away, or just enduring your way through. God ...#74: Letting Go of Control and Trusting God
Trying to control all things can lead to anxiety, disappointment, frustration, and stress. What are you trying to control that you should begin to let go of the grip you ...