Episodes from the Healthy Vibes Podcast

Decisions become clearer and easier when we base them on what matters most to us. Take time to pause, and think about your values, before all of your choices. Let ...

Boundaries are healthy and good, not for others, but for ourselves, to help us use our time and energy on what matters most. Start, little by little, protecting your time ...

Let us get honest with ourselves and decide if we are truly feeling joy and happiness, and if it is easy, or hard, to be kind. If we are struggling, ...

You get to choose who you are every morning. Do you look for whats good in your day today, or are you going to find all that is wrong and ...

We don’t always have someone that reminds us of this. I want to remind you, and let you know that you matter always, no matter what, to God. Subscribe: Apple ...

Awareness is when we let go of our ego, become more open, and truly listen, our perspective, and our life can truly change. Subscribe: Apple Podcasts | Spotify | Amazon ...