#114: Take a step back
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In today’s society, we seem to keep going, keep pushing, keep rushing, and what really matters to us can easily pass us by. This conversation is permission to slow down, and embrace what is right in front of you, what really matters, and learn to let so many things go.
Challenge: Take extra time to pause and sit in silence this week.
Resource: Daily Surrender Journal
Hi, I'm Kelley. I once thought I had it all figured out, but I learned that feeling our best means nurturing our WHOLE SELF. It's not just about fitness or good nutrition, but much more. Subscribe to the newsletter, and let's embrace a joyful journey to wellness together.
