#169 Tips for the Holiday Season

Here are a few tips to help us not completely lose our good, healthy choices this season. We can enjoy the season, and still keep some of our routine intact. We just have to be intentional and aware as we move through the season. Let us enjoy the season, while we still take care of ourselves.

Challenge: Take a few minutes this week to be intentional and prepare for your health this holiday season.

Resources: Prayer