Promoting health and wellbeing.
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Enjoy the Journey
As I chatted with a friend the other day, he was telling me about his son going for a music evaluation. He was required to go play his instrument for…...
Do Not Give Up
This is my favorite verse and it applies to absolutely everything in life that I struggle with. Every day can be challenging, but especially if you are trying to do…...
Kids Should Be Moving
I have to say as I sit here to write about something that I am so passionate about...I do not even know where to begin. There are so many angles…...
When You Do Something You Love…It Shows
More lessons from my little ones....We have always pushed our kids to be involved in something, or sumpin, as my daughter Norah says. There has to be an active sport…...