Promoting health and wellbeing.

health

Kids Should Be Moving
I have to say as I sit here to write about something that I am so passionate about...I do not even know where to begin. There are so many angles…...
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Hiatus
Yes, I have been on a hiatus. I have not written in awhile. I have been reading a lot and soul searching and homeschooling and doing the baseball thing and…...
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When You Do Something You Love…It Shows
More lessons from my little ones....We have always pushed our kids to be involved in something, or sumpin, as my daughter Norah says. There has to be an active sport…...
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Slow Down
As we move through our day, I find myself hustling us along more than necessary. Why I feel we always need to rush, I really do not know. Yes, sometimes…...
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Lighten Up
This month I joined a writing challenge to write about one topic during the 31 days of October. I am excited to accept the challenge and I chose to write…...
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#100 Days of Planking
Yes, that is right. You read it correctly. I am talking 100 days of planking. I even added a hashtag. 100 days. I need you to help me get back…...
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