Fun and engaging fitness activities.
fitness
Small Choices go a Long Way
We have become the society of quick fixes and bigger is better. Go big or go home buddy. More is better and instant gratification has become what is expected. I…...
Summertime Fitness
How has your fitness changed this summer? It has definitely been tough with the crazy summer schedule. My fitness buddies and I have been staying active any way we can.…...
Tip #20…Do Not Give Up
For the final health tip, I am going back to my very first post on Mommy Blast. Change the way you think and make better choices in the midst of…...
Tip #19….80/20 Rule
Happy Friday! Tip #19 is one of my original posts. I had a conversation with a friend yesterday about extreme diet plans and how so many people are always looking…...
Tip #18…Make it Family Time
With summer upon us, our workouts sometimes become even more difficult to schedule. We have to think differently about our workout time with the craziness of the summer schedule. To…...
Tip #17… A Little Really is a Lot
I used to always want to make a big difference, and really do something that made a huge impact. I struggled to find it. My mom would always tell me…...
