Fun and engaging fitness activities.
fitness
Kids Should Be Moving
I have to say as I sit here to write about something that I am so passionate about...I do not even know where to begin. There are so many angles…...
#100 Days of Planking
Yes, that is right. You read it correctly. I am talking 100 days of planking. I even added a hashtag. 100 days. I need you to help me get back…...
No Energy? Get Moving!!
I am too tired. I hear this all the time. This is one of the biggest reasons people will not start exercising. Understandable. They are exhausted. They do not have…...
Small Choices go a Long Way
We have become the society of quick fixes and bigger is better. Go big or go home buddy. More is better and instant gratification has become what is expected. I…...
Summertime Fitness
How has your fitness changed this summer? It has definitely been tough with the crazy summer schedule. My fitness buddies and I have been staying active any way we can.…...
Tip #20…Do Not Give Up
For the final health tip, I am going back to my very first post on Mommy Blast. Change the way you think and make better choices in the midst of…...
