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It is so common to fall off track with self-care. We all do it. We have to be kinder to ourselves when we fall off track. Forgive yourself and start again. Let go of this habit of beating ourselves up, and move on.
As a mom, I understand the struggles of balancing life. I'm here to help you thrive in health, fitness, and faith. Letβs walk this path together and embrace a life enriched by wellness and inspiration.
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