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Let us take ownership of our mind. When negative self talk tries to derail us, what can we do to redirect it? It truly is up to us.
Takeaway: When you have negative thoughts, it is up to you to begin choosing differently.
Challenge: Make the hard choice this week over and over to choose positive thoughts.
Resources:
As a mom, I understand the struggles of balancing life. I'm here to help you thrive in health, fitness, and faith. Let’s walk this path together and embrace a life enriched by wellness and inspiration.
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