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I wrote an article in February of this year about finding calm in our days. Now, as we find ourselves in the middle of a pandemic, we all need calm more than ever. If you want less stress, more calm, and a healthier mind, take time to listen and start being deliberate about what you let into your day.
As a mom, I understand the struggles of balancing life. I'm here to help you thrive in health, fitness, and faith. Letβs walk this path together and embrace a life enriched by wellness and inspiration.
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