All Episodes and Interviews from the Healthy Vibes Podcast

Self-awareness is powerful. You control you, and nobody else. What lights me up might not light you up? Know what matters most to you. What are your values and are ...

We go through many, many seasons in life, and especially as parents. Awareness and giving yourself room for this can really change how you show up for yourself. And giving ...

Julie Roebken is a Certified Breathwork Facilitator, Embodiment Mentor and a devoted apprentice of Jesus. Julie founded mindfulhaus.com in 2018 and is dedicated to encouraging women to release chronic busyness ...

Many of us can relate to this, and you can not feel guilty for this. Life is hard, and life is good. Just because you are having a challenging season, ...

It is hard to start, and it is hard to keep going. Simplify your choices. Lower your expectations. Start stacking those small, simple, good choices on top of each other, ...

In order to live healthier, we have to make it our lifestyle, and small, simple choices are the easiest to start and keep going. This guide gives you the keys, ...