Episodes from the Healthy Vibes Podcast
episodes
#138: Let the Joy in
Quick encouragement to remind us that life can be hard, and you can find good, at the same time. I want you to let your guard down, soften up, and ...#136: Drop your sword
Mel Robbins talked about this recently in this video, and boy did it hit home. Let’s stop being bothered, mad, and upset at every bit of resistance these days. In ...#135: Bouncing Back for a Peaceful and Happy Life
When life throws the hard stuff at us, we can’t give up or stay down too long. We have to lean into God during the hardest of times, give unlimited ...#133: Is there a secret?
Maybe, maybe not, but I definitely feel that I have my own secret weapons that are my keys to a better life. I make these 6 simple choices every day ...#132: Where are you seeking approval from?
It is easy, and natural, to seek approval from this world. Let us make sure our priorities have us seeking approval from the right people in our life. Challenge: Pay ...#131: Permission
You don’t need permission, but sometimes I believe we just want someone to tell us that it is ok to go for it. So, I am giving you permission to ...