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Listen to Monday’s podcast episode #69 to hear the full intention for the week, of using our time in the best way possible for our health.
Download the Value Declaration document to help you out.
Resources:
Daily Intentions Journal
As a mom, I understand the struggles of balancing life. I'm here to help you thrive in health, fitness, and faith. Let’s walk this path together and embrace a life enriched by wellness and inspiration.
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