August 8, 2022Many times these continual distractions are helping us to react better, and learn how to not be derailed by them,…- August 1, 2022
- July 25, 2022We have to remember that our mood, reactions, attitude, tone, and more is in our control. Let us take ownership…
- July 18, 2022Many times these hard things are hurdles that God puts in front of us to help us grow and mature…
- July 4, 2022Let’s strengthen our perseverance, resilience, and patience. ResourcesDaily Intentions Journal for clarity and peace. VerseAnd let us run with perseverance…
- June 27, 2022Jesus came to set us free, and I believe God wants us to feel freedom and peace. Choose to let…
- June 6, 2022Healthy habits begin with consistently making small, simple choices day after day. Resources:BibleDaily Intentions Journal for clarity and peace.
- May 30, 2022It is the small, simple choices that add up to big changes in our lives. Every good, small choice we…
- May 9, 2022Let us not become “ok” with things that go against our values and morals. Keep our moral compass strong. Resources:Daily…
- May 2, 2022Let us be an example of self-care for our kids. If they don’t see us caring for our heart, mind,…
- April 25, 2022Let us grow, mature, create boundaries, and have the courage to make hard choices when needed. Resources:Daily Intentions Journal for…
- April 18, 2022Pay attention to who makes you feel good, improves your energy, and makes it easy to be yourself. Be that…
- April 11, 2022There are many times throughout the day and season that we all just need small shifts. Find a different perspective.…
- April 4, 2022It takes maturity, letting go, courage and humility to actually take a calm, strategic approach to solving the problem, fixing…
- March 28, 2022Trying to control all things can lead to anxiety, disappointment, frustration, and stress. What are you trying to control that…
- March 21, 2022There is nothing wrong with how something makes us feel, but we should pay attention to how long we hold…
November 24, 2021Listen to Monday’s podcast episode #71 to hear the intention for this week of choosing HOPE and JOY amidst heartache…
November 22, 2021This is week 4 of a 4 week series. Even in our darkest days, God will give us hope, joy,…- November 17, 2021Listen to Monday’s podcast episode #69 to hear the full intention for the week, of using our time in the…
- November 15, 2021This is week 3 of a 4 week series. You get to choose how you use your time. 5 minutes…
- November 10, 2021Listen to Monday’s podcast episode #67 to hear the intention for this week of paying attention to where our energy…
- November 8, 2021This is week 2 of a 4 week series. Our energy each day affects our mood, happiness, health, how we…
- November 3, 2021Listen to Monday’s podcast episode #65 to hear on how to be intentional the intention for this week. We talk…
- November 1, 2021This is week 1 of a 4 week series. Take time to write down your values and pay attention to…
- October 4, 2021Let us embrace our passions, values, and what matters the most to us. But if someone, or something, tries to…
