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Self-awareness is powerful. You control you, and nobody else. What lights me up might not light you up? Know what matters most to you. What are your values and are you living that way? Spend time thinking about this. Write it down. Also, think about what drains you and pulls you down, then choose accordingly. You get to choose.

As a mom, I understand the struggles of balancing life. I'm here to help you thrive in health, fitness, and faith. Letβs walk this path together and embrace a life enriched by wellness and inspiration.
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